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SPEED AND STRENGTH TRAINING FOR SOCCER - video

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Item #: E849
Starting Retail Price: $25.99
Best Price: $25.99

Manufacturer: REEDSWAIN

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SPEED AND STRENGTH TRAINING FOR SOCCER - video

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ITEM#= RV767 VIDEO

Speed and Strength Training for Soccer

The material on this video has been specifically designed to assist soccer coaches with their strength programs and for strengthening the specific muscles most commonly used by soccer players. The video includes a variety of strength training methods including plyometrics, power training, the use of the sled and the parachute, Circuit training, The Cometti Method, Running on hills, and excercises to strengthen the stomach muscles.

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