110 EXERCISES DVD- soccer drills videos

110 Exercises for Conditioning, Agility and Ball Control


This DVD offers a progression of drills and exercises designed to develop a "feel" for soccer movements, fluidity, and ball skills while also building soccer specific conditioning levels. Among the specific areas covered are:
Coordination and Conditioning Training
Circuit Training and Obstacles

Jump Training
Rope Work Individual Technique Drills

Ball Control
Feinting
Dribbling
Drills with a Wall
Passing Drills in Groups of 2 or 3
Multiple Ball Passing These drills and exercises will help your players develop the unique requirements, both physical and psychological, needed in the modern game. Excellent
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